Starting in January 2026, we are embarking upon a 16-month journey through our Gene Keys Golden Paths … The Sage’s Journey with Richard Rudd. We will be keeping all the posts we write/record about our journeys here on this page below the introductory text.

Why Lizzie is Going on the Sage’s Journey

This is to be Richard’s last Gene Keys Retreat that he is guiding, and as I have never experienced what it’s like to do one of the Gene Key’s own Retreats, I thought I’d try it, no, I KNEW I had to do it!

All of my work with the Gene Keys for the last three years has been either one-to-one with Hayley Curtis or in one of her delicious containers and, well, I simply have to do The Sage’s Journey, so that I can experience some Richard wisdom in person! ❤‍🔥🥰

The first time that I reached the end of my Golden Path, when I was working one to one with Hayley, I knew that I wanted to start right back at the beginning again (and I was given that glorious opportunity with Devoted). Then, as I was approaching the end of the Golden Path a second time, and I could see and feel just how much deeper I’ve gone, I wanted to go right back to the beginning and do it all again (again!!).

So, when The Sage’s Journey was revealed, I knew it was perfect timing. This last year of Devoted has brought me so much core stability, and so much clarity around the holographic nature of my whole chart (it spins around me like a web of golden light); it has brought me into a deeper understanding of the spheres and the lines and the pathways. And now … I want MORE! So to journey my Golden Path with the Sage himself was pretty much a no-brainer! It tugged at my heart, and I couldn’t say no!

I absolutely LOVE that it is going to take 16 months!! When I reached my Culture sphere this time round, Salmon leapt into my consciousness (it’s the fear key for my Culture key) and the message was loud and clear … slow down, go deeper, go slower and you will reach the source quicker!

So here I am, leaping into the Sage’s journey with Salmon swimming alongside me.

I have adored the pure devotion that I have poured into doing the Golden Path over the last three years. First, with just me and Hayley … I was utterly devoted, I was deep, deep in self-reflection and contemplation, with Hayley walking right there beside me. In this last year of Devoted, I have indeed devoted my life to the work. I have carved out pockets of time and space to do the work right in the messy middle of my ordinary life, and it has been the most sublime experience to become a “monk without a monastery”, and dedicate a year of my life to this spiritual path. And it feels utterly natural and right to devote myself to the next 16 months with Richard, and you, and the whole Sage’s community.

Because this is my path now. I know without a shadow of doubt that I will spend the rest of my life working with the Gene Keys, and the Sage’s Golden Path is the next part of the journey for me. It’s important. This work is important. And it is important that do it. I cannot see the endgame, but I know in my heart that this journey with Richard, with all of you, with all of the souls around the world who are also taking this leap, is part of what I am here to do in the world. This is part of my higher service, this is a golden thread in the tapestry of my life. And it doesn’t matter that I don’t know what the whole picture is (yet!), I know I have to weave this part into my life.

And I am so happy that my closest friend and dearest confidant, Meghan, is also on this journey with me. There could be no better travelling companion for me.

We get to share another 16 months of walking the Golden Path together!

And we are going to share the highlights and the breakthroughs (and probably the low-lights and the breakdowns!) here in this Travel Essays from the Inner Journey page. You can come back here any time, to check on our progress!!

Why Meghan is Going on the Sage’s Journey

When I first glanced at the offering I thought… nah… I’ve done the Golden Path three times already (the first in retreats with Richard Rudd, Tanmayo and Elijah, the next one-to-one with Hayley and in 2025 with the intimate group of 13 women in Devoted). 

THEN I heard that it was the last one Richard was going to lead AND he was going to bring in all sorts of new stuff. I thought why not? If nothing else I don’t have to actually do the retreat, just keep it as reference material as I continue my devotion to the Gene Keys over the next few years, especially being a guide.

And then I found out Lizzie was going to do it and we ended up joining on the same day (for the whole thing). That served as a commitment to taking the slower paced journey (16 months for the Sage’s Path – 12 months for Devoted) with Lizzie and perhaps even writing about our progress here on our website.

I feel like the Golden Path is the truest path towards awakening that the Gene Keys offers. It is a pathway of initiation and a true Mystery School. I have played in other Gene Keys realms but the most alchemical progress I’ve made has been through this step by step sequence starting with the Activation. That said, I’m so pleased to hear that Richard will be weaving in other teachings like the Seven Sacred Seals, The Dream Arc and his Codon Ring material. The program sounds so rich and delicious.

As Lizzie says, it really was a no-brainer! And I feel such gratitude that I am in a place financially to be able to afford all this amazing, life changing inner work! 

To a wonderful adventure my friends!

AI generated image. A serene Glen Etive watercolour landscape with lush greenery and a meandering river. An older woman with long, flowing red curly hair is walking away along a golden path beside a river. She is wearing turquoise leather armour that contrasts beautifully with the natural surroundings. On her back, she carries a large, weathered backpack, and a sword hangs from her belt. In her hands, she holds a map and compass, suggesting she is on a journey of exploration. The scene is bathed in soft, warm light, enhancing the tranquil and adventurous atmosphere.

/
An art journal spread with images of puffins with lots of quotes, including "begin again".

Playful Puffin Adventures

As I journey on the Sage's Golden Path Retreat this year, I am beginning what I hope will be a consistent offering called Playful Puffin Adventures. My playful adventure is to make an art journal page and an art journal process reel to uplift myself and others ...
/
A photograph of the road from Chisbury in Wiltshire. On either side of the road are oak trees. This photograph was taken in January, part of a year-long photography project, where I took one image each month of the same scene. I love the winter sunrise in this one.

A Book of Heroic Mistakes

In the Mythos for my Gene Key 21.3, which I have in my Radiance sphere, Richard Rudd talks about “heroic mistakes”. I had to laugh when I read that. I’m not sure how many of my mistakes could be considered “heroic”, but some were certainly of monumental, and “heroic” magnitude ...
/
The river Etive. The definition of "nostalgia" is "a sentimental longing or wistful affection for a period in the past". When I think about my childhood, the good bits of my childhood, then this is the place that fills my mind and my heart. My memories of Loch Etive, and of this river that feeds it, are just about as wistful as it's possible to get!

Changing Direction and Making Mistakes

And so, my Travel Essays continue, with a deeper dive into my Radiance sphere. I have Gene Key 21.3 here … the Shadow of Control, the Gift of Authority, the Siddhi of Valour. I am absolutely loving The Contemplation within the Sage’s Journey … "Sometimes we have to change our direction and even go back the way we came." ...
/
A photograph of the sun setting on Dartmoor in Devon. This shot shows the road from Soussons Down to Postbridge.

Opening to My Radiance

This week, we have moved into the Radiance sphere in the Sage’s Golden Path Retreat with Richard Rudd and Team64. I was excited to read what my Sage word and line would be. Reconsideration The power of re-examining our decisions and adjusting accordingly ...
/
A black and white photograph of the old bridge and the older bridge over the East Dart River at Dartmeet. As the name suggests, Dartmeet is the meeting point of the two major tributaries of the River Dart: the East Dart and West Dart. The road bridge, built in 1792 spans the East Dart; just above it is an earlier, possibly medieval, clapper bridge, now partially collapsed. The actual confluence of the two rivers is just downstream of the bridge.

The Pathway of Breakthrough

The Pathway of Breakthrough runs across the centre of your Gene Keys chart, from your Evolution Gene Key to your Radiance Gene Key, and it is of supreme importance in the whole journey of your Golden Path, because it is the Pathway that links your outer work in the world to your inner work. "One of the key conditions necessary for a breakthrough is an ability to dwell on our life as it is now, rather than what it has been or what it might be." ...
/
A macro photograph of wild grasses and field scabious flowers on Salisbury Plain, Wiltshire. Taken on a golden summer evening. There are two brown butterflies perched on two of the pale purple flowers

My Line 1 and the Somatic Nature of this Work

Despite the fact that when I first entered the Evolution sphere in this iteration of the Golden Path with Richard Rudd and the Sage’s Journey, I felt kind of stuck, I have managed to write an awful lot! I have already shared five essays about my Evolution Gene Key, and I haven’t even scratched the surface of the Gift (Perseverance) or the Siddhi (Honour)! There is so much that I want to share with you, but you’re going to have to wait for the book! ...
/
A photograph of my shadow cast on the beach at Saunton Sands in North Devon. The waves of a departing sea.

My Evolution Shadow – A Lesson in Allowing

I am coming to the end of my month in my Evolution sphere, within the Sage’s Golden Path Retreat with Richard Rudd and Team64. My Evolution key is 38.1, with the Shadow of Struggle. Richard talks about this Gene Key as an “energy of stubborn persistence against the flow of life” ...
/
a photograph of two grey and white seals looking at the camera. They are lounging on blue grey rough rocks that fills up the photo.

Exploring External Validation

I'm contemplating my Evolution Gene Key (20) while in the Pulse of Gene Key 55. I find it so delicious to combine whatever Gene Key contemplation I happen to be in with the current Gene Keys Pulse. Watch my video as I put together some great puzzle pieces ...
/
A photograph of an old road in Wiltshire. This is Chute Causeway, which is part of the Roman road between Cirencester and Winchester. This whole area used to be forest, until the 14th Century. There are still echoes of the ancient forest around you, as you drive through this beautiful countryside.

The Path of the Inner Warrior

For those of you not familiar with the Gene Keys, they are 64 archetypes of being a human. And each of the 64 Gene Keys has 6 lines, akin to the 6 lines of the I-Ching, which give a particular flavour and nuance to the archetype in question. For the Sage’s Golden Path Retreat, Richard has expanded the teachings, and has created a word and sutra, a contemplation and a mythos for every line of every key. In my Evolution sphere, I have Gene Key 38.1, the Shadow of Struggle, the Gift of Perseverance, and the Siddhi of Honour. This GK38 is all about Warrior energy. ...
/
Pic 65 red deer, sunset, smoke drifting A photograph of a herd of red deer silhouetted against the sunset on Salisbury Plain. The sky is golden. There is smoke from a gorse fire drifting across the shot.

Dedicated Focus and Embracing My Own Weakness

"Dedicated intention and focus that embraces and works with weakness" These are words that go along with “sincerity” as the Sage wisdom for my Evolution Gene Key of 38.1 (the Shadow of Provocation, the Gift of Perseverance, and the Siddhi of Honour). “Dedicated intention and focus” are most definitely what my inner work is all about. I could not have continued, for so many years, to return again and again to my interior world, were I not 100% dedicated to this work ...
/
A photograph of the sun rising above the wildflower meadow near my home. The sky is liquid gold and full of wispy clouds. In the distance are trees.

Attitude is Everything

The concept that “attitude is everything” is woven through the whole ethos of the Gene Keys teachings; it is, in fact, woven through your entire Gene Keys chart. And nowhere is this more apparent than in your Evolution sphere. I have Gene Key 38.1 in my Evolution sphere; this is the Shadow of Struggle, and it is, quite frankly, a bit of a double whammy for me. You see, the whole Evolution key is all about struggle … we evolve, just like every species evolves, through struggle ...
/
A not-so-macro shot of the gorgeous rock formations at Torcross.

Mine is a Serious Business

We have now moved into our Evolution sphere in the Gene Keys Sage’s Golden Path Retreat, and once again, Richard Rudd has gifted me with the most perfect word and line to encapsulate my Gene Key 38.1 … the Shadow of Struggle, the Gift of Perseverance, the Siddhi of Honour. And the word he has chosen for 38.1 is “sincerity” ...
/
A photograph of the bridleway, called the Monarch’s Way, close to my Wiltshire home. The hedgerows are full of wild carrot. The sky is blue with a few fluffy white clouds.

My Sweet Siddhi of Liberation

Every Gene Key is made up of three parts, three frequency bands … The Shadow, the Gift and the Siddhi. The Siddhi is the highest frequency band, and it relates to “full embodiment and spiritual realisation”. Which is pretty heady (and heavy!) stuff. The word ‘siddhi’ is from the Sanskrit meaning ‘Divine Gift’. The Gene Keys teachings invite you to hold the Siddhi in your mind and heart as you are contemplating the Shadow of your Life’s Work, as a counterbalance, as a way of not becoming consumed by the heaviness of the Shadow ...
/
A photograph taken on Salisbury Plain, Wiltshire. There is a tiny oak trea, and a copse of beech trees. There is a gate and a byway sign. The sky is blue with wispy clouds.

My Life’s Work and My Inner Genius

In the Gene Keys teachings, genius is defined as “the natural manifestation of a human life when it is allowed to expand without force.” When you are working with your Life’s Work, this first Gene Key in your Golden Path points to how your inner genius wants to express itself. In this essay, I explore my inner genius for Dynamism ...
/
One of Meghan's first pieces for her Alchemical Art series. Created using Procreate, it features 8 colourful triangles, with leaves etched in them, against a collage background. There is a Howard Thurman quote

Alchemical Art Adventures

At the end of 2025 I felt the call to up level my creativity. I mean take it to heights I'd barely allowed myself to dream about. This call to challenge my art ability status quo put me on the path to learn a whole new way of making art. I want to learn to play in the realms of digital art on the iPad. In this pinned post I will be housing all the fun reels I make in this Alchemical Art Adventures offering ...
/
A photo of Churston Cove in Devon. Taken just after sunrise. The sea is calm. The sun is bright in a blue sky. The beach is pebbly and has seaweed. In the distance is Brixham Breakwater.

My Piece of the Collective Puzzle

Ever since I first heard my guide, Hayley, talk about the concept that we all come into this life to play our piece in the great collective puzzle of life, the idea has intrigued and, frankly, terrified me! What even is my piece? Will I ever find it? Will it be good enough? How will I know if I’m playing my piece “right”? ...
/
A photograph of the road to Church Bottom, Middle Woodford, Wiltshire. The road winds through farmland, with fields on either side. There are telegraph poles running beside the road. There are fences and gates. The fields have hawthorn shrubs.

The Beginning of the Journey

The Sage’s Journey has begun. This is the beginning of a new chapter for me. This is a return to the beginning of my inner journey. But that does not mean it is a backwards step. Oh no. This is a spiral path that I am walking as I do this inner work ...
/
A photograph of a track across the Plain strewn with wild flowers, taken on a summer's day.

My Sage’s Journey Journals

Starting in January 2026, I am embarking upon a 16-month journey through my Gene Keys Golden Path … The Sage’s Journey with Richard Rudd. The deeper I have gone into my own Gene Keys profile … then the deeper I want to go. And the Sage's Journey is the next step for me ...