Travel Essays from the Sage’s Journey
Starting in January 2026, we are embarking upon a 16-month journey through our Gene Keys Golden Paths … The Sage’s Journey with Richard Rudd. This page is where we will be sharing our reflections on this delicious inner journey.
And so, my Travel Essays continue, with a deeper dive into my Radiance sphere. I have Gene Key 21.3 here … the Shadow of Control, the Gift of Authority, the Siddhi of Valour.
I am absolutely loving The Contemplation within the Sage’s Journey … "Sometimes we have to change our direction and even go back the way we came." ...
This week, we have moved into the Radiance sphere in the Sage’s Golden Path Retreat with Richard Rudd and Team64. I was excited to read what my Sage word and line would be.
Reconsideration
The power of re-examining our decisions and adjusting accordingly ...
The Pathway of Breakthrough runs across the centre of your Gene Keys chart, from your Evolution Gene Key to your Radiance Gene Key, and it is of supreme importance in the whole journey of your Golden Path, because it is the Pathway that links your outer work in the world to your inner work.
"One of the key conditions necessary for a breakthrough is an ability to dwell on our life as it is now, rather than what it has been or what it might be." ...
Essays/Articles
Musings and contemplations from the Crones, Where we explore the Gene Keys and all things inner work and outer prosperity.
Recent Posts:
As I journey on the Sage's Golden Path Retreat this year, I am beginning what I hope will be a consistent offering called Playful Puffin Adventures. My playful adventure is to make an art journal page and an art journal process reel to uplift myself and others ...
I had so much fun traveling with 12 animals, one from each category, during my 40 Day Spiritual Journey I decided to pick 12 animals to travel with me for the whole of 2026. Join me as I share my words for the year and why I chose each of the 12 animals allies ...
For years now, as I’ve approached the end of each year, I’ve cast my mind forward to the new year, which is about to begin, and I ask myself, usually in a journaling session, what words are going to be my compass, my lodestars, for the coming year. So, the question really is …
What is it that I want to bring into my life in the coming year? ...
In our offerings in Mining the Mysterious we want to bring more of the Divine Feminine energy into our lives and our contemplations.
We invite you to join us as we gather around our hearth, and talk about our journeys with the Gene Keys and our personal transformations.
By sharing our stories (via podcast/video), we will help other women, and by the laws of reciprocity, our own healing will increase, because we are all part of a synergistic whole.
Recent Posts:
In this episode of our Podcast, we had the most delicious conversation about what being a Crone means to both of us.
We talked about this glorious rite of passage that we go through as we move from our Mother years to our Crone years.
We talked about body image and embracing our Crone bodies … wrinkles, curves and all!
We talked about acceptance, and creativity, and so many other juicy aspects of being a crone! ...
This was a really exciting episode for us to record, as it’s the first time we have had a special guest join us on the Podcast. We were delighted to welcome our fellow Gene Keys Unleashed Guide, Samantha Lee Vigliotti, onto the Podcast to talk about her wonderful gift with the EFT modality (Emotional Freedom Technique), and how she marries it with the Gene Keys ...
Welcome to Episode 2 of Season 2 of Conversations with a Couple of Crones.
We started, as we always do, with our question to ourselves … “Where am I now?”. Where we are is a really exciting place, so this whole episode is basically answering that question!
For we have just begun the Sage’s Journey, an online Gene Keys Golden Path retreat with Richard Rudd and the Gene Keys team ...
Wizardly Words on Wednesdays
Where we follow the call to up-level our language in order to up-level our reality by exploring the vocabulary and lexicon of the Gene Keys.
Recent Posts:
My beautiful friend, Meghan, did a fabulous Wizardly Words on Wednesdays post a couple of weeks ago, about “Up Levelling”. Yes, we know that “up levelling” isn’t a Gene Keys word, and you would be right in thinking that the main point of our Wizardly Words was to give you our take on, and our personal definitions of some of the words in the Gene Keys lexicon.
In so many of the Gene Keys, as you listen to Richard Rudd’s audios, you will hear him say, in one way or another, “you do this through creativity”, or “you access this gift through creativity” ...
What???? What kind of Wizardly Word is Up Leveling? I thought in this offering you and Lizzie were exploring the Gene Keys vocabulary, not some word that originates with Gaming, you might be saying to yourself. Come watch my video and find out what I'm talking about ...
We have arrived at the last of this little series of Wizardly Words, where Meghan and I have been sharing our understandings of those great foundations of the Gene Keys … The Shadow, The Gift, and The Siddhi. And this one, the Siddhi, oh, it is the deepest concept, and, the hardest to define ...
Bite-Sized Bravery
Welcome to our monthly feature that delights you with simple questions to ponder about your life. This feature has four layers and you can choose how many layers to dive into throughout the month:
- the Bite-Sized part is simply the question
- then some journaling/contemplation prompts
- followed by links to supporting sources or quotes on the subject
- and finally the super secret fourth layer where we reveal the Gene Keys behind the bite-sized bravery questions (for our Gene Keys geeks – you need a password for this!)
- > > > Here is the whimsical introductory example for Bite-Sized Bravery
- Tiny Transformations is where Lizzie and I talk about our own bite-sized bravery by telling you stories from our pasts.
Recent Posts:
We are offering you a question today to set you up for the month to come with Bite-Sized invitations towards transformation. The subject for March is Restraint. Think of restraint as a way to tune your inner radio station to a calmer, less stressful station. Hayley Curtis defines restraint as coming into alignment with cosmic timing, with the understanding that it is safe to take your time ...
We are offering you a question today to set you up for the month to come with Bite-Sized invitations towards transformation. The subject for February is Tenderness to Self ...
A tiny step, like accepting the gift of a book and daring to think that maybe, possibly, hopefully, I could actually do it, I could actually write every single day for 12 weeks, led me here, to this creative cauldron, to all this transformation that has occurred in my life over the last few years (decades!) ...
In late 2010 a young friend of mine asked me if I would like to do a creative project with her ... for the whole year of 2011! At that time I had been a widow for four+ years and sole support of my youngest son who was in high school. Saying yes was a small decision that changed my life! ...
