A black and white photograph of two piles of stones on a beach in Devon, England. There is a feather in the picture too.

Every year, I choose one or two words for the year, words that embody the energy that I want to bring to the coming year … I actually chose four words for my journey through 2025, and I chose them very carefully, very deliberately for the energy I wanted to bring into my life, and for the journey I had set myself on for the year.

The four words were … Devotion, Patience, Ease and Freedom.

AI Generated image of a sea bird over the sea with the golden sun behind it. Overlaid are the words Devotion, Patience, Ease and Freedom

DEVOTION …

I wanted my every thought and action to spring from this … how can I be more devoted to my inner work in this moment?

PATIENCE …

By the end of 2025, I wanted to have practiced patience so much that it was as natural as my breath, and I was able to embody it in every part of my life.

EASE …

The easy road is me being my natural self.

FREEDOM …

Free to be my ordinary, human self and know that I am enough, that what I bring to the world is enough.

You can read a Substack article where I explain in detail just why I chose each of these words here.

A photograph of the Elan River in Wales, taken from a low angle, looking upstream as the river tumbles over rocks. Long exposure, to soften the flowing water.

Nearing the End of the Year … Have I Lived These Words?

So, here I am, two weeks from the end of 2025, and in this morning’s journaling session, I realised that I actually have been living in the energy of these words this year.

We are in the last few days of our Brand sphere in our Devoted journey with Hayley Curtis, and like the good (devoted) student that I am, I have been journaling every day on the prompts that Hayley gives us in our workbooks each month.

This morning, I got to the final two prompts about the Brand, and as I wrote straight from my heart in response to each, I realised that I was writing about my chosen words for the year!

There was devotion, because here I was, answering prompts number 71 and 72 for this month (there have been about 70 prompts every month … she’s a damn good journal-prompt-setter, is Hayley!).

There was the patience it has taken to get here, to week 50 of a year-long journey; the patience it has taken to do the damn work!

There was ease, oh, so much ease!

And there was freedom oozing from every word.

A photograph of an art journal spread I made about Freedom … there are pictures of a dragonfly, of a butterfly, of a golden field. There are quotes from my own journal.

So, what were the prompts? And what did I write that made me sit back and sigh, and smile to myself, and think, “Why yes, Lizzie, you really DID bring Devotion, Patience, Ease and Freedom into this inner journey!”?

Black and white photo of Lizzie just married. She's holding a bunch of daisies.

Oh, I picked some pretty good words, don’t you think?

You’re going to want to tune into our first Conversations With A Couple of Crones Podcast in the New Year, because we’ll be talking about our Words for 2026. And we’ll be helping you to craft your own words in our January Bite-Sized Bravery! I hope we’ll see you there!!


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About the Author

Lizzie Dewey ()

Pen a Missive